Heyyyy, Iโm so glad you found me.
Iโm not here to hand you a magic wand or promise a quick fix thatโll have your babe sleeping like a robot. Because honestlyโฆ theyโre not one.
What I can offer is rhythm in the chaos, support through the imperfections (thereโll be plenty), and a bestie to walk alongside you as you navigate sleep and build healthy, sustainable sleep habits for your whole fam.
My end goal isnโt perfection. Itโs confidence.
Confidence to handle the bumps, the regressions, the curveballsโฆ all of it, with your head held high.
If youโre feeling overwhelmed and running on fumes, know this. Youโve found your Sleep Bestie right here.
Iโm here for the wins, the wobbles, and everything in between. Because when Iโm in your corner, you donโt have to obsess over sleep. Iโve got that covered for you.
Hey Mama, I'm Tam โพ
Hey Mama, I'm Tam โพ
Iโm Tam. Iโm 33, coffee obsessed, a mum of three, and Iโve been with my partner for almost 14 years.
I became a Baby Sleep Consultant in 2022, and honestly, I live and breathe all things sleep. Itโs not just what I do, itโs what lights me up.
Supporting tired parents, normalising the messy bits, and helping families find their rhythm feels like exactly where Iโm meant to be.
My 1:1 Sleep Support Options
VIRTUAL
Consultations done completely via text support. You can dive into all the information at a time that suits you, jump on and ask me your burning questions in real time. Yet still be completely supported through your sleep goals.
PHONE
If you want to level up from a virtual consult, My sleep code package is the one for you.
We can really chat through all things sleep over the phone and continue scheduling phone calls over our support period.
IN-HOME
If youโre local to Albury/Wodonga (or surrounds) and really need that face-to-face guidance, for someone to physically see your Babe settling in their sleep space or really demonstrate the settling techniques then my home consults are the oneโs for you.
Mum's group sessions โพ
Mum's group sessions โพ
Do you have a Mumโs group who would love someone to come and chat all things sleep?
I offer Group Sleep Sessions in whatever setting suits you - I am happy to come along to your place, the park, a cafรฉ or wherever you usually hold your mothersโ groups.
Give the gift of sleep here:
Do you know a Mama who could really do with the gift of sleep?
Follow me on Instagram below:
I am always sharing lots of free tips and frequent Q&Aโs.
